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Published on: 02/20/2026 - 12:49 Last updated: 02/20/2026 - 13:02
In this issue of the “Health First” program, Sonita Nader hosts the consultant neurosurgeon, Dr. Mohamed Arous, to open the following file: The nervous system. What are the daily habits that destroy its health? In this episode, we will highlight the most prominent daily behaviors that we may practice without paying attention, and that directly affect the health of the brain and nerves. We will also present to you a recent study that reveals the effect of green tea and walnuts on slowing down brain aging.
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